Sunday, March 25, 2012

Curried Lentil Soup

Yummmmm

Curried Lentil Soup

  • 1 pound sweet potatoes (2-3 med) peeled and coarsely chopped
  • 1 cup uncooked lentils, rinsed and drained
  • 1/2 cup chopped onion
  • 1 small jalapeno pepper, seeded and finely chopped
  • 1 tbs red pepper paste
  • 3 cloves garlic, minced
  • 3 14oz cans vegetable broth
  • 1 14.5 oz can diced tomatoes, undrained
  • 1 tbs curry powder
  • 1 tsp ground ginger

Sour Cream or make it vegan and add soy yogurt

In a 4-5 qt slow cooker combine sweet potatoes, lentils, jalapenos, garlic and onion. Stir in broth, undrained tomatoes, curry powder and ginger.

Cover and cook on low heat for 8-10 hours or high heat 4-5 hours. Top with low fat sour cream or vegan yogurt.
I forgot to take a pic after it was done cooking. It turned out SO YUMMY!


Inspired by Better Homes and Gardens 365 Vegetarian Meals. 2011. Page 57.

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